~/health

health.

apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.

metrics 9workouts 0snapshot 3h agoscope: October 2026 (clear)
sleep →no data
no sleep entries in the snapshot.
stepsWed 21 Oct
6steps
T
F
S
S
M
T
W
vitalslatest
resting hr
105 bpm
hrv
6 ms
active
—
activitytoday
exercise
—
stand
—
distancetoday
walk / run
—

03 //workouts.

most recent first
no workouts in the snapshot.

04 //archive.

95 months · 2018 → 2026
2018
jfmamjjasond