~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
stepsSat 31 Oct
3,108steps
vitalslatest
- resting hr
- 63 bpm
- hrv
- 59 ms
- vo₂ max
- 33.4
- active
- —
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
02 //activity mix.
2 workout types in windowoutdoor walk
12 sessions·4h 26m total
indoor walk
2 sessions·28 min total
03 //workouts.
most recent first30 Oct
indoor walk
28 Oct
indoor walk
25 Oct
outdoor walk
24 Oct
outdoor walk
23 Oct
outdoor walk
19 Oct
outdoor walk
17 Oct
outdoor walk
17 Oct
outdoor walk
17 Oct
outdoor walk
16 Oct
outdoor walk
15 Oct
outdoor walk
15 Oct
outdoor walk
04 //archive.
89 months · 2018 → 20262018