~/health

health.

apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.

metrics 11workouts 0snapshot 1h agoscope: July 2026 (clear)
sleep →no data
no sleep entries in the snapshot.
stepsFri 24 Jul
11steps
S
S
M
T
W
T
F
vitalslatest
resting hr
99 bpm
hrv
7 ms
vo₂ max
20.8
active
activitytoday
exercise
stand
distancetoday
walk / run

03 //workouts.

most recent first
no workouts in the snapshot.

04 //archive.

92 months · 20182026
2026
jfmamjjasond
2018
jfmamjjasond