~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
sleep →no data
no sleep entries in the snapshot.
stepsSat 30 Nov
3,293steps
vitalslatest
- resting hr
- 69 bpm
- hrv
- 22 ms
- vo₂ max
- 29.2
- active
- —
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
02 //activity mix.
2 workout types in windowoutdoor walk
1 sessions·24 min total
outdoor cycling
1 sessions·12 min total
03 //workouts.
most recent first28 Nov
outdoor walk
17 Nov
outdoor cycling
04 //archive.
89 months · 2018 → 20262018