~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
stepsThu 31 Mar
261steps
vitalslatest
- resting hr
- 82 bpm
- hrv
- 13 ms
- vo₂ max
- 28.5
- active
- —
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
02 //activity mix.
3 workout types in windowoutdoor cycling
3 sessions·1h 34m total
cycling
3 sessions·25 min total
outdoor walk
2 sessions·25 min total
03 //workouts.
most recent first29 Mar
cycling
29 Mar
outdoor cycling
28 Mar
outdoor walk
23 Mar
cycling
23 Mar
outdoor cycling
7 Mar
cycling
7 Mar
outdoor cycling
4 Mar
outdoor walk
04 //archive.
89 months · 2018 → 20262018