~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
all-time2018-12 → 2026-11 · 96 months
workouts
353
243 h active
distance
8.0k km
walked + cycled
workout kcal
237,292
burned
sleep tracked
2,268 h
346 nights
steps
7.7M
total recorded
flights
2,402
climbed
stepsMon 2 Nov
5steps
vitalslatest
- resting hr
- 105 bpm
- hrv
- 6 ms
- vo₂ max
- 20.1
- active
- —
bodylatest
- weight
- 129.3 kg · Mon 2 Nov
- body fat
- 4432.1% · Sun 1 Nov
- bmi
- 39.0
- height
- 1.82 m
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
03 //workouts.
most recent firstno workouts in the snapshot.
04 //archive.
96 months · 2018 → 20262018