~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
all-time2018-12 → 2026-09 · 94 months
workouts
353
243 h active
distance
8.0k km
walked + cycled
workout kcal
237,292
burned
sleep tracked
2,268 h
346 nights
steps
7.6M
total recorded
flights
2,325
climbed
stepsMon 14 Sept
9steps
vitalslatest
- resting hr
- 104 bpm
- hrv
- 16 ms
- vo₂ max
- 20.1
- active
- —
bodylatest
- weight
- 124.7 kg · Sun 13 Sept
- body fat
- 4317.9% · Thu 10 Sept
- bmi
- 37.6
- height
- 1.82 m
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
03 //workouts.
most recent firstno workouts in the snapshot.
04 //archive.
94 months · 2018 → 20262018