~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
stepsSat 30 Sept
1,141steps
vitalslatest
- resting hr
- 67 bpm
- hrv
- 50 ms
- vo₂ max
- 26.6
- active
- —
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
02 //activity mix.
3 workout types in windowoutdoor walk
3 sessions·59 min total
outdoor cycling
1 sessions·54 min total
other
1 sessions·0 min total
03 //workouts.
most recent first30 Sept
outdoor walk
29 Sept
outdoor cycling
28 Sept
outdoor walk
28 Sept
outdoor walk
27 Sept
other
04 //archive.
89 months · 2018 → 20262018