~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
stepsThu 31 Dec
4,985steps
vitalslatest
- resting hr
- 77 bpm
- hrv
- 31 ms
- vo₂ max
- 29.7
- active
- —
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
02 //activity mix.
1 workout types in windowoutdoor walk
13 sessions·7h 43m total
03 //workouts.
most recent first28 Dec
outdoor walk
27 Dec
outdoor walk
26 Dec
outdoor walk
20 Dec
outdoor walk
19 Dec
outdoor walk
17 Dec
outdoor walk
16 Dec
outdoor walk
15 Dec
outdoor walk
14 Dec
outdoor walk
11 Dec
outdoor walk
11 Dec
outdoor walk
7 Dec
outdoor walk
04 //archive.
89 months · 2018 → 20262018