~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
stepsSat 30 Apr
23steps
vitalslatest
- resting hr
- 69 bpm
- hrv
- 9 ms
- vo₂ max
- 28.7
- active
- —
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
02 //activity mix.
3 workout types in windowoutdoor cycling
3 sessions·2h 37m total
outdoor walk
2 sessions·1h 11m total
cycling
3 sessions·57 min total
03 //workouts.
most recent first21 Apr
outdoor walk
12 Apr
outdoor walk
12 Apr
cycling
12 Apr
outdoor cycling
4 Apr
cycling
4 Apr
outdoor cycling
2 Apr
cycling
2 Apr
outdoor cycling
04 //archive.
89 months · 2018 → 20262018