~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
stepsMon 31 Jan
1,088steps
vitalslatest
- resting hr
- 71 bpm
- hrv
- 38 ms
- vo₂ max
- 33.6
- active
- —
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
02 //activity mix.
3 workout types in windowoutdoor cycling
15 sessions·9h 25m total
cycling
11 sessions·4h 33m total
outdoor walk
1 sessions·17 min total
03 //workouts.
most recent first25 Jan
outdoor walk
23 Jan
cycling
23 Jan
outdoor cycling
19 Jan
cycling
19 Jan
outdoor cycling
18 Jan
outdoor cycling
18 Jan
outdoor cycling
18 Jan
cycling
17 Jan
outdoor cycling
17 Jan
cycling
16 Jan
cycling
16 Jan
outdoor cycling
04 //archive.
89 months · 2018 → 20262018