~/health
health.
apple health, on a schedule. pushed by health auto export from my phone — sleep, steps, workouts, resting heart rate. snapshot is whatever the last push contained; older history depends on the rolling window configured in the app.
stepsSun 31 Jul
599steps
vitalslatest
- resting hr
- 84 bpm
- hrv
- 34 ms
- vo₂ max
- 27.5
- active
- —
activitytoday
- exercise
- —
- stand
- —
distancetoday
- walk / run
- —
02 //activity mix.
1 workout types in windowoutdoor walk
4 sessions·59 min total
03 //workouts.
most recent first12 Jul
outdoor walk
10 Jul
outdoor walk
6 Jul
outdoor walk
1 Jul
outdoor walk
04 //archive.
89 months · 2018 → 20262018